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Newb trying to gain a little



 
 
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Old 07-18-2008, 05:47 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Welcome. Good luck with your weight gain. Just with what you have written down - it doesn't look like your eating enough. If you don't have time to eat 6 meals a day , it's not a huge deal. Try and get at least 4 (of course 6 is best ,but if you can't do it then you can't do it) just get enough calories in you.

If you haven't seen this , it's a good thread for your gym issue.

http://www.bodybuilding.net/training...ess-10954.html
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