Hi, whats up everyone
Im brendlinger. seems like a good foroum. and Here are my Stats
18 years old
5'9
170 pounds
6% BF
My goal is to be 180-185 by the end of may maintaing around 6-8% bf
Bench 300
Squat 325
Dead Lift havnt maxed yet
Current Training is HST.
My diet consists of 4000-5000 Cals. Not a clean bulk where my metabolism is so fast i can afford to eat dirty. After my next 8 weeks of HST plan on trying power lifting out to mix it up a little.
My supps i take as of right now:
Dymatize Elite protein
Green bulge
White Blood
Multi Vit:
:240:
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