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roadrider352 03-10-2006 01:14 PM

Hi everyone, I'm just starting, this is my first week, I don't know mucjh of anything about BB, lifting etc. this seems like a good place to learn. I've been searching the web for info and looking for a good magazine to find out how to get started and plan a routine, all I am finding is ad's and bull%^t.
Age 48
height 5'6"
weight 205
Thanks for reading

Frontline 03-10-2006 01:35 PM

Welcome to the board Frank.

I agree that there is alot of crap based around fitness on the net, most of it due to product marketing. If you got any questions feel free to post them within the specific forums and we can help you out.

roadrider352 03-10-2006 01:51 PM

Thanks Sleazy
Sleazy, thanks for the welcome, gonna post in the training goes...

ChinPieceDave667 03-10-2006 02:06 PM

welcome. as for your first piece of advise. Read everything. :joke: sorta but seriously. good luck on your goals.

EricT 03-10-2006 02:07 PM

Welcome! Ditto on what Sleazy and Dave said.

roadrider352 03-11-2006 11:34 AM

Thanks for the warm welcome and good advice, I'm gonna do as much reading as my little brain can handle without going into information overload. this is my first serious attempt at trying to get into better shape. I am excited and want to learn as much as possiable and try to avoid injuries (from not knowing what I am doing.)
thanks again

Darkhorse 03-11-2006 11:49 AM



_Wolf_ 03-11-2006 07:31 PM

welcome.. this is the place to be :)

Kane 03-11-2006 08:10 PM

:hbang: rock on Frank :hbang:

Peter Steele 03-15-2006 11:04 AM

Hello brother, good luck on your body building endevor, tell your lady friends about this site!


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