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  #1  
Old 03-10-2006, 01:14 PM
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roadrider352 roadrider352 is offline
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Question newbie

Hi everyone, I'm just starting, this is my first week, I don't know mucjh of anything about BB, lifting etc. this seems like a good place to learn. I've been searching the web for info and looking for a good magazine to find out how to get started and plan a routine, all I am finding is ad's and bull%^t.
Age 48
height 5'6"
weight 205
Thanks for reading
Frank
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Old 03-10-2006, 01:35 PM
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Frontline Frontline is offline
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Welcome to the board Frank.

I agree that there is alot of crap based around fitness on the net, most of it due to product marketing. If you got any questions feel free to post them within the specific forums and we can help you out.
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Old 03-10-2006, 01:51 PM
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roadrider352 roadrider352 is offline
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Smile Thanks Sleazy

Sleazy, thanks for the welcome, gonna post in the training forum...here goes...
Frank
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Old 03-10-2006, 02:06 PM
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ChinPieceDave667 ChinPieceDave667 is offline
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welcome. as for your first piece of advise. Read everything. sorta but seriously. good luck on your goals.
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Old 03-10-2006, 02:07 PM
EricT EricT is offline
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Welcome! Ditto on what Sleazy and Dave said.
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Old 03-11-2006, 11:34 AM
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roadrider352 roadrider352 is offline
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Thanks for the warm welcome and good advice, I'm gonna do as much reading as my little brain can handle without going into information overload. this is my first serious attempt at trying to get into better shape. I am excited and want to learn as much as possiable and try to avoid injuries (from not knowing what I am doing.)
thanks again
Frank
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Old 03-11-2006, 11:49 AM
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Welcome.
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Old 03-11-2006, 07:31 PM
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welcome.. this is the place to be
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Old 03-11-2006, 08:10 PM
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rock on Frank
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Old 03-15-2006, 11:04 AM
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Peter Steele Peter Steele is offline
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Hello brother, good luck on your body building endevor, tell your lady friends about this site!

GREEN MAN
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