newbie from ireland

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newbie from ireland

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10-13-2009, 01:51 PM

mr-b

Rank: New Member

Join Date: Oct 2009

Location: Dublin

Posts: 6

newbie from ireland

my name is Eoin , i have been doing weights and going the gym the last 6 months , i'm 5"11 and 185lbs and want to get bigger

i'm just wondering what kind of food people eat and what protein and other supplements they take to get bigger ? i'm kinda new to all this and know very little , but i hope to learn more from this site to reach my goal of 220/230lbs !

cheers

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newbie from ireland