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Old 05-19-2011, 02:13 PM
davaries davaries is offline
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Hi everyone, I am new to the forum. My name is Aries. I want to start working out to gain some muscles. I am a vegetarian. I know I'd be needing lots of protein to absorbs the carbs to give me energy, does being vegetarian can affect the outcome of my workout??
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Old 05-20-2011, 07:28 PM
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TALO TALO is offline
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Not if you can get lots of protein from other sources.

Also take some creatine because you will be lacking that if your not eating meat.
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