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Pleased to meet you guys.



 
 
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Old 05-16-2010, 10:58 PM
hitsquaddd's Avatar
hitsquaddd hitsquaddd is offline
Rank: New Member
 
Join Date: May 2010
Location: New Jersey -_-
Posts: 18
Default Pleased to meet you guys.

I stumbled across this site and read some interesting posts and saw that not everyone on this forum is a douche so I'm glad to be on board. Name's Mike, I look forward to having intellectual conversations about training. Oh noob question but I read alot of posts favoring towards the strength building aspect of training rather than volume work. Do most of you posters here emphasize strength training also?
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