Great site guys. I always check on a site for a week or so before I bother with it. I have already got some great technical knowledge from the site...Thanks.
About me... I love training in the gym/cage as much as I can. I travel and am in Japan for now, fighting and doing some "other" work. I compete in Full Contact Fighting events and k1 rules/Muay thai fights. I am 6' 180lbs and am 26yrs. I want to gain a good 20lbs. I am not a beginner by no means but I will have questions as i see there is great advice from some of you out there.
Thanks again to all.