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Trying something new

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Old 07-15-2006, 07:49 PM
Stringskip Stringskip is offline
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Default Trying something new

Hello everyone. My name is Rob and i'm 36 years old. I'm new to bodybuilding and I must say I learn something new every hour about it. I started working out about 4 months ago, lost alot of fat that I put on over the years, now i want to put on some muscle. My workouts are not organized at the moment, basically because i'm a newbie. This place is awesome, it's going to take a while to go through this whole site. Any tips would be awesome.......
Old 07-15-2006, 09:58 PM
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sdf42450 sdf42450 is offline
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welcome aboard Rob! first tip: learn to use the "Search" function as you've probably got most of the info you desire at your figure tips -- there is TONS of good info here.
Old 07-15-2006, 10:10 PM
verbatimreturned verbatimreturned is offline
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Welcome Rob, your picture transformation is awsome work. What are your current goals are you looking for something based on strength or size?
Old 07-17-2006, 07:47 AM
EricT EricT is offline
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Old 07-17-2006, 08:19 AM
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_Wolf_ _Wolf_ is offline
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