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03-12-2005, 01:27 PM
_IronFreak_
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Join Date: Mar 2005
Location: Madison, WI
Posts: 8
Hey everybody
Just joined, wanted to say whats up to everyone. I'm from Madison WI, been lifting seriously for about 5 years. I'm about to enter my first show. If you have any tips, they'd be greatly appreciated.
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2
03-12-2005, 02:41 PM
Dave876
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Join Date: Feb 2005
Location: Jerzee!
Posts: 165
Welcome Iron! Plenty of tips and feel free to add to the wisdom...What are your stats?
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3
03-12-2005, 02:46 PM
_IronFreak_
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Join Date: Mar 2005
Location: Madison, WI
Posts: 8
5'8, 200lbs around 10%bf and 9 weeks out from my show.
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4
03-12-2005, 08:07 PM
Smokey Bear 393
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Join Date: Mar 2005
Location: Arkansas
Posts: 60
Hey Iron. Good luck at your show!
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5
03-12-2005, 08:54 PM
Fpot66
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Join Date: Mar 2005
Posts: 52
Welcome and goodluck. You should keep some sort of log of your competition preperations for anyone else who aspires to be competitive.
Fpot66
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6
03-15-2005, 03:31 AM
_IronFreak_
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Location: Madison, WI
Posts: 8
I will. I'll post some pictures as soon as I take some.
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7
03-16-2005, 07:21 PM
Snachito
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Join Date: Mar 2005
Location: Cardboard Box
Posts: 221
Hey what up Iron Freak! And welcome aboard!
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8
03-27-2005, 11:19 AM
GuardDog
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Posts: 343
welcome
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9
03-28-2005, 05:25 AM
joeyboy777
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Join Date: Mar 2005
Posts: 213
Welcome,
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10
03-28-2005, 07:16 AM
Kilo
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Join Date: Mar 2005
Posts: 26
Welcome, good luck on the show!
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