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Me at 185ish
me at 185

I can see a 6 starting up. I am getting leaner. My body wants more food. I am going to up cals and gain some mass. get to 195, and cet to cutting again.

Wow, great improvement. Keep up the good work.

Ah, now the setup....
Our rack, parabody heavy duty. http://memimage.cardomain.net/member...09_58_full.jpg
rack
lots of weights, all over the place. Ah yes.
weights

recumbant bike
And the recumbant bike in front of the dvd and PSone. Make the cardio go by quick. I usually do cardio twice a week, tues and thurs. Deffinately get good setups, We had a smith machine before this, it had cable crossover which was cool, but It was not sturdy. The smith was good for being able to work out alone when need be. Now, the rack is great. Not something to be skinped on. My next purchase will be a trap bar.
The weight room is the biggest room in the house now. and well deserved. I am addicted to weightlifting/bodybuilding now.
Thanks X, Ill be in the best shape/health of my life soon. And I plan staying there.

fantastic improvement really nice job with that. also your home gym is pretty nice too

that is awesome.. good job

wow what a change thats something u see on like tv

Nice progress bro. What's the deal with that omega tatto on ur chest?? Are you a physics student, latin major, anything of that sort?? Or ur girl just find it amusing??

damn i weigh 220 right now, i am working on getting under 190, that just gave me more reasons to get there. now, i have an idea of what i might look like, my belly is like the one you had before right now, your like one of those TV weight loss models

How do you play the PSOne while doing the cardio? I wouldn't think you could any rhythm. What would happen if there was a really slow part of the game; how would you keep up the intensity?

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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I think it would be really hard to concentrate your sweating its dripping down your face your wiping it away and depending if its hard level or whatever you cant be doing very good.