Go Back   Bodybuilding.net - Bodybuilding Forum > >


After @ 6 months of lifting and running



Reply
 
Thread Tools Display Modes
  #1  
Old 12-22-2008, 11:03 PM
nrote1 nrote1 is offline
Rank: New Member
 
Join Date: Dec 2008
Location: Michigan
Posts: 1
Default After @ 6 months of lifting and running

Here are my pics after six months of lifting and running. A was at 230 lbs and fat as can be. I am presently at 178 lbs. Thoughts and Advice please!




Reply With Quote
  #2  
Old 12-23-2008, 01:17 AM
mad matt mad matt is offline
Rank: Bantamweight
 
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Default

My thoughts are your doing well, for anymore help you need to post abit more, like diet training program?
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 12:55 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.