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  #1  
Old 07-25-2008, 10:45 AM
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TwiztidMetal TwiztidMetal is offline
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Default Before pics

Age 28
Height 6'3"
weight 185 lbs










Yeah I know I need to loose the gut...
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  #2  
Old 07-26-2008, 08:31 AM
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slayer of souls slayer of souls is offline
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Good base man, you can easily go far.

Good luck
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  #3  
Old 07-26-2008, 01:42 PM
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Should I put on more weight or cut what I got, I don't really want to be ginormous just around 200 lbs would make me happy.
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Old 07-26-2008, 09:03 PM
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triqqey triqqey is offline
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your choice, but either way you'll need to clean bulk eventually.
option 1: clean bulk to a little over 200, then cut
option 2: cut until you get your body to look like a smaller version of your goal, then clean bulk from there
I'm assuming your goals are purely aesthetic, not pure strength or a combination of both
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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

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Old 07-26-2008, 09:13 PM
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slayer of souls slayer of souls is offline
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Quote:
Originally Posted by TwiztidMetal View Post
Should I put on more weight or cut what I got, I don't really want to be ginormous just around 200 lbs would make me happy.
Lean Bulk or a bulk.
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  #6  
Old 07-27-2008, 09:23 AM
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Don't worry about cutting at this point. Just eat and lift.

IronWorker
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  #7  
Old 07-27-2008, 09:44 PM
john917v john917v is offline
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Good base. I'd say your back seems to be the your strong point.
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  #8  
Old 08-06-2008, 03:44 PM
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start bulking. you will lose a little fat anyway.
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