Go Back   Bodybuilding.net - Bodybuilding Forum > >


Bulk First Or Cut??



Reply
 
Thread Tools Display Modes
  #21  
Old 05-07-2007, 08:17 AM
Heikki722's Avatar
Heikki722 Heikki722 is offline
Rank: New Member
 
Join Date: Mar 2007
Posts: 18
Send a message via MSN to Heikki722
Default

Bulk but with control. Learn to count calories and find out your total consuption of energy per day (there are calculators in the net). Do not eat more than +500 kcals per day in addition to your calorie consumption. Train hard, pay attention to sufficient protein intake.

From where you stand it is possible to gain muscle mass and look leaner in the process.
Reply With Quote
  #22  
Old 05-07-2007, 10:22 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Bulk (under control) then cut.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 04:19 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.