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A few pics of me



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Old 04-10-2008, 07:21 PM
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Default A few pics of me

Hi, I'm a new member here and I just wanted to post a few pictures of me! This is me about 3 years ago, I weighed 150 pounds and I am 5.9 feet. I didn't have much fat on at that time! I have always been a person who had problems putting on weight but today I realize it was an advantage!!

I have been training for about 6 years but I have had 2 injuries in my shoulder and 3 in my back so I have not been always stable. My goal is to be about 190 without to much fat, but this ain't easy!




I started eating a bit more crap and took a bit of protein, this what came out of it! I was 160 pounds. This is about 1 year and a half ago.



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Old 04-10-2008, 07:25 PM
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This is me today, I have shaved my armes cause they were fricken hairy lol, I just realised on my pics how there were well garnished. I got injured and stopped for about 6 months. I have been training for about 4 months now and i am 167 pounds. Not much change since a year and a half ago but I am not as lean and my abs dont show much any more!





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Old 04-11-2008, 08:34 AM
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looks like you filled out a bit, great starting physique... lookin good
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Old 04-11-2008, 09:37 AM
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good job. keep up the good work.
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Old 04-11-2008, 10:26 AM
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Good work. Keep it going.
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Old 04-12-2008, 09:48 AM
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Thanks everyone! I injured myself again in the back, stupid vertibrates! Anyways, next week is back on track and I need to put on some bulk! I also really need to get bigger biceps, I have problemes getting that little bump up!
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Old 04-14-2008, 06:57 AM
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make sure you get healed up before you go back to the gym. make sure you are doing your compound excersizes. those will def aide in getting your biceps bigger
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Old 07-12-2008, 01:59 PM
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Yeah, x1,000,000 on what Monsta said!! I did curls for like a year, and I never saw ANY results. I've done chinups (assisted) for 4 workouts, and I am seeing good results!!
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Old 11-11-2008, 11:18 AM
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Hi everyone! Long time no see! I work out pretty hard this summer but got injured again at the end of the summer in my elbow. Don't know what it is and it still hurts a bit but I am able to train so thats whats important lol. Don't worry, if I felt is was to bad I would go to the gym, I had to stop for about 2 months again so I lost abit of shape but it's been about 1 month I started again and I am as strong as before! Here are a few pics I took this summer when things were going well!

This is my favorite!




Talk about sun in the eyes lol!
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