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Here's Johnny!
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08-02-2008, 09:30 AM
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Rank: Bantamweight
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Join Date: Jan 2008
Posts: 604
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Here's Johnny!
Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts  Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set.
http://i291.photobucket.com/albums/l...v/DSCN1644.jpg
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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!
Myspace.com/john_917
-Hit me up!!
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08-02-2008, 10:04 AM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Good deads. 385 is a good number
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08-02-2008, 11:31 AM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: NC
Posts: 3,268
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Good stuff. Way to smile for the camera 
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08-02-2008, 11:59 AM
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Rank: Bantamweight
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Join Date: Jan 2008
Posts: 604
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Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a toned-runner-type of physique.
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08-02-2008, 12:33 PM
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Rank: Member
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Join Date: Mar 2005
Location: Toronto
Posts: 418
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option c: you would make a lovely ballerina.
You have a good frame and look pretty thick, the bbing build would look good.
Good work
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"Man is born free, but everywhere he is in chains " Rousseau
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08-02-2008, 12:39 PM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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are those the only 2 45 lb. plates in the place?
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08-02-2008, 12:50 PM
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Rank: Bantamweight
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Join Date: Jan 2008
Posts: 604
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Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot easier to get them off when there is just 1 45-lb plate on each side. The 25s are suspended in the air, so I don't have to pick up the loaded bar each time to remove the plates when I rack up.
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08-02-2008, 01:22 PM
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Rank: Member
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Join Date: Mar 2007
Location: Boston
Posts: 379
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Lookin big, man. Nice work, I'm still catching up to you on deadlift 
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08-02-2008, 01:36 PM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Nice lift, John.
Do you always use an over/under grip on deads?
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08-02-2008, 01:36 PM
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Rank: Bantamweight
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Join Date: Jan 2008
Posts: 604
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Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!
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