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john917v 08-02-2008 10:30 AM

Here's Johnny!
Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts :) Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set.

_Wolf_ 08-02-2008 11:04 AM

Good deads. 385 is a good number :)

Ross86 08-02-2008 12:31 PM

Good stuff. Way to smile for the camera :biglaugh:

john917v 08-02-2008 12:59 PM

Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a toned-runner-type of physique.

slayer of souls 08-02-2008 01:33 PM

option c: you would make a lovely ballerina.

You have a good frame and look pretty thick, the bbing build would look good.

Good work

Pitysister 08-02-2008 01:39 PM

are those the only 2 45 lb. plates in the place? :)

john917v 08-02-2008 01:50 PM

Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot easier to get them off when there is just 1 45-lb plate on each side. The 25s are suspended in the air, so I don't have to pick up the loaded bar each time to remove the plates when I rack up.

Cradler 08-02-2008 02:22 PM

Lookin big, man. Nice work, I'm still catching up to you on deadlift :D

IronKitten 08-02-2008 02:36 PM

Nice lift, John.

Do you always use an over/under grip on deads?

john917v 08-02-2008 02:36 PM

Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!

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