Bodybuilding.net - Bodybuilding Forum

Hello I am relatively new to these forums and bodybuilding in general. I have been lifting on and off since last October, but never was very serious about it and have recently just gotten more serious in the past two months. I thought I would post a few pics and get some input from you guys. Id like to acknowledge some obvious things....I have a large amount of BF and I am aware of that! :( Also I realize I have gyno pretty bad, but that is something I will address when I am in better shape. So besides that I guess I am just trying to add muscle and eventually lose fat. Thanks for any input!

First pic before


Following pics current






Also I am 6'3 220lbs and 22yrs old.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.