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  #1  
Old 06-11-2006, 06:31 AM
Storebror Storebror is offline
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Well, here are a couple of pics of me after 4 months at the gym - but looking at some of you guys, I have a LONG way to go and I deffo need to work on my chest which is being really stubborn!!
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  #2  
Old 06-11-2006, 07:47 AM
verbatimreturned verbatimreturned is offline
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Welcome and keep up the progress
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Old 06-11-2006, 09:27 AM
EricT EricT is offline
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Welcome.
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Old 06-11-2006, 11:34 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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welcome
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  #5  
Old 06-11-2006, 12:35 PM
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_Wolf_ _Wolf_ is offline
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welcome...good work so far...

Anuj
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  #6  
Old 06-11-2006, 12:43 PM
Storebror Storebror is offline
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Thanks everyone - have to confess that at the moment I'm only using machines and the Smiths - haven't ventured into free weights yet but that will come - and I can see from those photos that I need to work on my forearms or I'll be out of proportion!! Onward and upward
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  #7  
Old 06-11-2006, 01:02 PM
verbatimreturned verbatimreturned is offline
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I wouldnt worry to much about your forearms yet man, it will come all in time. How about posting what your doing as far as training so we can take a look?
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  #8  
Old 06-11-2006, 02:34 PM
EricT EricT is offline
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There is defenitely no better time to hit those free weights. That right there will help your forearms simply from gripping and holding heavy weights in your hands. Good luck!
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #9  
Old 06-11-2006, 04:12 PM
Darkhorse Darkhorse is offline
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For a 48 year old, I think you look GREAT! I can only hope to look like that when I'm that age!
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  #10  
Old 06-11-2006, 06:45 PM
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My suggestion is eat.
Welcome to the board.
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