It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Hmph, but right now, wouldn't you say I'm in the mid teens - in respect to body fat %?
Hmmm...men can generally see their abs at 10 to 12% bf if I remember correctly. I'm not talking washboard but visible abs. But some people will hold onto fat more in some areas even though they are at a fairly low percentage overall. BF% does not predict storage patterns. However, 10 to 12% were be a perfectly reasonable baseline with which to proceed.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Hybrid Mode