Originally Posted by Underdog
getting me to actually cut that is the thing. The only way I know to cut is high reps. I am into low reps. Strength mostly. Most of that mass is natural.. No supplements til like 2 workouts ago
Luckily for you, high reps that 'shape and tone' your muscles is a gym myth!
Cutting with a four day split keeping it heavy as you can handle while increasing cardio is all you need to start cutting (diet aside).