No, I don't have inside-out. I was just thinking about it, though. I want to get it.

I wasn't suggesting yet, of course.

i would like to try it...but not yet

I tried it and using a towel is "easier". But it is kind of two different things.

I think that would increase the difficulty. Having a towel and just sliding if forward a bit still provides you with SOME support from that arm.

You just would not use that much ROM as the guy in the vid.

You'll like this spiderman pushup from Dos Remedios's blog...when your shoulder is good..

http://coachdos.blogspot.com/

Right up your alley.

Ya , Gansta !

You Bitch !

Viewing who's online...tsk, tsk, tsk.