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Hardening knuckles



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Old 01-11-2009, 08:57 PM
DeanSinn's Avatar
DeanSinn DeanSinn is offline
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ive been hitting a regular punching bg for a little over a week now and my nuckles have hardend already. Also i had one on my left hand that always looked swollen and now its went back to its normaly size{probably just build up scare tissue}
Anyways i use my lifting gloves to hit my bag and it seems to be working very good for me.
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