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Start trainning alone...

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Old 06-30-2009, 02:24 AM
centrosviva centrosviva is offline
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Join Date: Jun 2009
Posts: 2
Smile Start trainning alone...

I'm 30 years old and been inand out of martial arts for 15 years.
I would like to start agani but my time is limited so, what do you guys think I should start to do, alone, so I can get into shape?

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