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Training the MMA



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  #1  
Old 04-30-2007, 02:08 PM
Andrew87 Andrew87 is offline
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Default Training the MMA

basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks
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Old 05-01-2007, 06:01 AM
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hrdgain81 hrdgain81 is offline
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Andrew, there are a few threads on MMA around here, do a quick search and you'll see.

On the nutrient planning side, post up your schedual and how your training ect, and what you've been eating. That will help us help you!
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Old 05-01-2007, 06:42 AM
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what hrdgain said. When we see that, we will def. be able to help you out.
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  #4  
Old 05-02-2007, 09:05 PM
Andrew87 Andrew87 is offline
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Default hmm

i dont really eat anyhtign steadly ill just eat whenever but i try to keep it healthy mainly.
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Old 05-03-2007, 07:19 AM
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That doesn't tell us what your workout schedule is.
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Old 05-03-2007, 08:06 AM
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ok, try this andrew, everyday for the next week, write down what you eat and when, then post it up.
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  #7  
Old 05-03-2007, 06:42 PM
Andrew87 Andrew87 is offline
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Default alright

alright ill do that starting either sunday or monday. bascialyl had a rib injury tuesday so im waiting for it to clear up. its almost gone already. jiu jitsu ftw lol.
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Old 05-04-2007, 06:30 AM
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hrdgain81 hrdgain81 is offline
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^^ jiu jitsu huh ... I see you like to roll around on the floor gropping men.


sorry dave, i had to
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  #9  
Old 05-05-2007, 07:54 AM
Andrew87 Andrew87 is offline
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Default lol

thats why i do it! haha no actually i just enjoy fighitng its fun lol. its great jsut kicking ass. Also its fun knowing u can rock alot of people. But yeah think i screwed up yesterday. i was feeling alright so i hti the gym did a full chest work out started doing some biceps got to isolated curls and somehow my rib made that wonderful popping sound again so now here i am again pissed off that im injured lol.
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