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34 days, no cheat....yet?



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Old 08-27-2008, 04:34 AM
leahcim's Avatar
leahcim leahcim is offline
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Yes it is an part of CKD. I am on sort of a TKD. No carbs on non workout days and 2 50 gram carb feedings PWO only.

I think I will try the 1200-1500 calorie cheat high gi low fat cheat meal every 6th day for PWO.

This binging seems to have no place it anyones life. Plus, I am not a bodybuilder, just a dude who wants to feel good, lood good and be happy.
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