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Actual Protien Required?



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Old 03-28-2008, 09:31 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Good god, please do not confuse BMI with lean body mass. My BMI is 32.5 which puts me in the severely obese category while I carry about 12% bodyfat. Big BIG difference.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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