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The Best Foods for Muscle Building

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Old 03-13-2010, 11:38 AM
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WeightGain WeightGain is offline
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Originally Posted by Pirate View Post
That sounds like a gross pornographic movie...
haha you're funny dude.
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Old 08-22-2011, 09:32 AM
Rose taylor Rose taylor is offline
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Well it is a nice article and quite informative. Everyone should be aware with it. Thanks for sharing your valuable thoughts. Keep posing.
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Old 09-05-2011, 11:07 AM
Donald Donald is offline
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Proteins are the main components if you want to have that muscles you desire. But with the combination of both proper diets. Carbohydrates for energy in exercising and other techniques in order to have that desires muscles. And also determination to reach your goal.
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