Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Question on Macronutrient breakdown of chicken breast



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 10-28-2008, 08:02 AM
pimpsticky's Avatar
pimpsticky pimpsticky is offline
Rank: Member
 
Join Date: Sep 2008
Location: Northern Virginia
Posts: 199
Default Question on Macronutrient breakdown of chicken breast

I'm using Fitday and when I input a pound of chicken breast, here's the #s they give me:

Calories 886
Fat 35.0
Carbs 0.0
Protein 134.0

I have a hard time believing that there's 35 grams of fat in a pound of boneless/skinnless chicken breast. Same goes for 886 calories.

Am I way off here?

I'm trying to loose another 50 pounds w/ minimal muscle loss, so my macro breakdown is hugely important to me.

As always... your guidance and input is very much appreciated!
__________________
Every day God gives me, is an opportunity to take another step closer to my spriritual, personal and professional goals. I will use today so that tomorrow... next week... next year, I may look back and be proud of the choices I made, the people I've touched and the goals I've accomplished.

-My Personal Mission Statement
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 05:45 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.