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One of the nicest ways we eat tuna is making it into a tuna and sweetcorn pasta bake.
Pre cook some wholewheat pasta then drain it and stick it in an oven dish. Add a couple of tins of tuna, some sweetcorn niblets, some sliced red onions, plenty of black pepper, a tin of chopped tomatoes mix it all up and grate a little cheese over the top and then bake in the oven.
Tastes lovely and the kids eat it too........

2 Cans of Albacore White Tuna
1 tsp Mayo
1tbsp Sour Cream or plain yogurt
1 cucumber, peeled and cut into 1 inch cubes
4 Roma Tomatoes, cut into 1inch pieces (Drain seeds & Water)
Salt & Pepper to taste
1 Tbsp of Green or Red Curry Powder

Stir this biatch up and enjoy. One warning though, if you store it, the cucumbers will release a lot of water. No problem, just pour off the water and eat it!

I love this stuff!

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Hey Guys!!! Its been a while since I've been on. For tuna I add some yellow mustard. It drowns out most of the fishy taste which is a positive when I was downing 3-4 cans a day.


Albacore has the higher mercury content. I think pretty much all fish has mercury in it.

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"Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

exactly.

hahah My roomate actually wanted to do the egg and tuna thing last night. I told him that my stomach definately couldn't handle it, so we did some egg salad on whole wheat toast ... dam good.

I'm a big fan of tuna steaks as well, either frozen or in the pouch. I also like to add wasabi, or horse radish to the tuna for extra kick ... if its hot it doesnt taste so bad hahaha.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.

i just dont drain it real well, it tastes better when its a little wet. also, isn't anyone worried about mercury? ive heard tuna has a bunch.

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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...

i guess mercury isn't a huge deal unless you're eating like 12 cans a day.

with enough mercury in your diet, you will eventually mutate and become super human ... I'm hoping for healing abilities like wolverine.

i'm hoping for some boobs like storms.