Go Back   Bodybuilding.net - Bodybuilding Forum > >

Carb and Caloric Cycling

Thread Tools Display Modes
Old 10-07-2006, 05:05 PM
kyoshok3 kyoshok3 is offline
Rank: New Member
Join Date: Sep 2006
Posts: 5
Default Carb and Caloric Cycling

I have heard that using both these methods can increase metabolism, and restore the muscles. If you need more detail, it is where you increase caloric/cheat day and carb intake on certain days. I wanted some opinions from anybody that has tried this method.

I have already eliminated the cheat day, since I cannot tolerate junk food (stomach pains) and have opted to increase calorie intake Friday-Sunday.

I usually consume around 80g or less carbs mostly coming from (oatmeal, and greens) per day M-S, but have been told by my training partners that I need more since I do cardio and weight everyday.

I wanted some input from anybody that has tried this, or is currently using this method.

Thank You
Reply With Quote
Old 10-07-2006, 05:30 PM
EricT EricT is offline
Rank: Heavyweight
Join Date: Jul 2005
Posts: 6,314

here's a thread on carb cycling:

Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 03:25 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.