Carbs before bed?

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Carbs before bed?

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#11

04-17-2007, 02:13 PM

Eddie0206

Rank: Member

Join Date: Apr 2005

Location: Duluth, Minnesota

Posts: 260

I generally go around 10pm so I was just wonder. I have been eating cans of tuna and sometimes a few chicken breats before I go to bed. I am going to have to invest in some low carb whey. Right now I got this bulk protein with like 170 grams of carbs per serviing. I usually take a scoop before school and one after (Still a total of 85 grams.)

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Carbs before bed?