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Chicken && Milk



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  #1  
Old 09-09-2008, 06:07 PM
cody909's Avatar
cody909 cody909 is offline
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when you say take everything and double it, do you mean

8 chicken breast.
2 PB sandwiches
6 cups of milk


That is alot!
haha
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  #2  
Old 09-09-2008, 06:41 PM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by cody909 View Post
when you say take everything and double it, do you mean

8 chicken breast.
2 PB sandwiches
6 cups of milk


That is alot!
haha
on a typical day when i'm not working...i usually eat 2 pounds of meat. whether it be (4) 8 oz. chicken breasts or 4 half pound burgers...plus eggs and whey in the morning.

and i weigh less than you...not by much though
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  #3  
Old 09-09-2008, 06:44 PM
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Quote:
Originally Posted by cody909 View Post
when you say take everything and double it, do you mean

8 chicken breast.
2 PB sandwiches
6 cups of milk


That is alot!
haha
Not really.

And quite honestly, you've got to learn what good foods are.

Chicken is good. Peanut butter (natural) is good (not as a sandwich, though). The milk is good in smaller amounts.

Like I said before, stop trying to depend on milk for a protein and carb source.

Read the 'what a bodybuilder eats' sticky. And just in case you're not getting it...
READ THE 'WHAT A BODYBUILDER EATS' STICKY!!!

You've got to learn some basics with nutrition.
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  #4  
Old 09-19-2008, 02:59 PM
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Iced696 Iced696 is offline
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Quote:
Originally Posted by cody909 View Post
when you say take everything and double it, do you mean

8 chicken breast.
2 PB sandwiches
6 cups of milk


That is alot!
haha
Man, I must be a friggin pig then..

6 chicken breasts (fish on odd days)
6 eggs whites/1 yoke.
2 whole grapefruit
1 cup low fat cottage cheese
2 romaine salads with brocholi (topped with olive oil and vinegar)
and 3 shakes, each with 1/2 a banana.
10 raw almonds with each shake (NO SALT ON THOSE ALMONDS)
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  #5  
Old 09-19-2008, 03:01 PM
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Iced696 Iced696 is offline
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I know, I spelled broccoli wrong..
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