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chocolate milk?



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  #1  
Old 05-18-2008, 03:39 PM
norcaldude norcaldude is offline
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Default chocolate milk?

Is this stuff good to drink after working out?



has protein, no sugar, etc...but I've heard milk sucks as far as post exercise drinks go.
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Old 05-18-2008, 04:37 PM
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Ross86 Ross86 is offline
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I wouldn't bother with it. Not enough protein & not enough carbs.
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Old 05-18-2008, 05:25 PM
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Carnation breakfast shakes: useless but delicious. I miss those fake strawberry flavored pouches of powder.
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Old 05-18-2008, 05:26 PM
patsfan127 patsfan127 is offline
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but just regular choclate milk is good right? because of the ratio of carbs to protein? thats what our football and other football coaches say.
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Old 05-18-2008, 05:31 PM
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Yeah, but it's still not optimal. It's the best commonplace thing I can think of off hand.
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