It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
I don't worry about going over on protein calories, but that's me. If my ratios are off by protein or fat, I don't fret about it. It's carbs that are critical for me. BTW, what do you weigh?