Go Back   Bodybuilding.net - Bodybuilding Forum > >


Do I eat too much If my abdom start bumping up?



Reply
 
Thread Tools Display Modes
  #1  
Old 08-17-2010, 08:24 AM
Cuteleon2005 Cuteleon2005 is offline
Rank: New Member
 
Join Date: Aug 2010
Posts: 5
Default Do I eat too much If my abdom start bumping up?

I started training at 50 and have gained 15 pounds muscle in 2.5 years. I have a thin bone frame and had been physically weak before 50. My situation may be unique since most people here are younger.
I am 5'10",165 Lb now, train ~1 hours a day, 3 days for different body parts and 4th day rest. I eat ~2000C a day, may be too small, but my abdom already has 2" fat, my understanding is that is an indication that I have eaten enough. Now my progress is slow dow. Should I eat more? Thank you for advise!
Reply With Quote
  #2  
Old 08-17-2010, 08:40 PM
cc-10's Avatar
cc-10 cc-10 is offline
Rank: Member
 
Join Date: Dec 2007
Location: Ohio
Posts: 84
Default

depends on your goals...if u want to get bigger and stronger than yeah ur gonna have to eat more...if u want to be leaner then ur going to have to adjust your diet
Reply With Quote
  #3  
Old 08-18-2010, 02:18 AM
Cuteleon2005 Cuteleon2005 is offline
Rank: New Member
 
Join Date: Aug 2010
Posts: 5
Default Thank you cc-10 for reply

My goal is to gain more muscle. So I will eat a little more and allow growing more fat at the same time, will do cut a few month later.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:32 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.