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You should lay out your diet if you want to be successful. You can eat everything in sight but come short on protein and take in two much fat and not even know it.
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The Fool say in his heart "There is no God"
ok so if i started taking in more calories, in forms of carbohydrates and lots more protein i "should" be fine?? hey can i ask another question in this thread instead of posting a new one??
Hybrid Mode