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  #1  
Old 01-23-2010, 07:07 AM
Pirate Pirate is offline
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Default drinking coffee

Do you guys think there is any adverse effect to drinking 1-3 cups of coffee a day? Will this effect anything besides adding a small amount of sugar to my diet?
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Old 01-23-2010, 08:30 AM
EricT EricT is offline
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Not really, no. Can blunt your appetite a bit if you drink them all at once.
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Old 01-23-2010, 09:05 AM
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oh yeah, I have heard something about the sugar in coffee if you drink it first thing can lesson your appetite for breakfast or something like that...I don't know, alright as long as its not having a massive impact though, I am a big lover of coffee
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Old 01-23-2010, 09:22 AM
EricT EricT is offline
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I think it's the caffeine more than the sugar that reduces your appetite. Or that could do so.
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Old 01-23-2010, 11:22 AM
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TALO TALO is offline
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I need to have a few cups when I get up . Helps me go poo
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Old 01-23-2010, 11:42 AM
EricT EricT is offline
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Haha.
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Old 01-24-2010, 03:17 AM
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ALPHA_XX ALPHA_XX is offline
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im drinking just in this moment a cup of coffee.........
no theres nothing harmful about it, its even healty, becauses of the antioxidants
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Old 01-24-2010, 07:34 AM
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Quote:
Originally Posted by TALO View Post
I need to have a few cups when I get up . Helps me go poo
hahahahahaha wooooow nice.
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Old 02-07-2010, 05:30 PM
dannyj510 dannyj510 is offline
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if you drink it black then it can actually boost ur metabolism the caffeine helps to boost it and so does the temperature ( ur body burns more calories when tryin to regulate the hot temperature)
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Old 02-07-2010, 05:38 PM
EricT EricT is offline
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New ISSN position stand: Caffeine and Exercise/Sports Performance
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