eatting like a mass gainer?
Will training for strength and eating an extra 500+ calories (of the right food) still get you to gain like both training and eating like a mass gainer? Or is training stricktly for strength activate your muscles in a different way in which they just get stronger without actually growing?
I ask because I am more interested in strength, but I still want to put on another 5-10 pounds of muscle.
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