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Yes I realize that, but why eat the extra fat if you don't have to..

I think for me personally, because I'm such a cheap azz, eggs are just more economical. I just can't see myself spending extra money for these tubs of egg whites. Even though eggs are cheap I still can't bring myself to throw out the yolks, to get the whites!

I was just trying to save you some cash Gary, but you make a good point about not wanting the extra fat.

I just try to look at different ways to save some moolah, and use my hard earned money to buy other supps that will help.

So, if this works for you Gary then more power to you! Peace!

Have any of you tried the egg whites in a tub? They're NASTY.

A trainer I used a while ago recommended them, so I got a vat. They're definately marketed to bodybuilders because they're fortified with extra protein. Don't remember how much, or what the brand was. But it was a white tub with a green label with a rooster on it. The rooster might have even been flexing his bicep.

Definately gross stuff. Although, most of it may have been mental - I was convinced I'd hate it before I even opended it. Threw it away after 2 servings (or more accurately.. I let it rot in my fridge for a few weeks after the second serving)