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  #21  
Old 11-06-2012, 12:40 AM
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RobConnor RobConnor is offline
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I really woudn't waste your time or money looking for any 'shortcuts' - they don't exist. Use more calories than you consume, it's really as smple as that.

The only people who tell you different or those trying to sell you something.
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  #22  
Old 01-23-2013, 01:51 AM
aaliyahadams aaliyahadams is offline
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Lemon Juice is a very effective fat burner. Drink a glass of lemon water daily and you will see the effect yourself.
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  #23  
Old 01-27-2013, 12:33 PM
johnd787 johnd787 is offline
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Quote:
Originally Posted by Tmno View Post
always drink ice cold water. Your body will burn calories so that it can bring the temperature of the water up. you can also try banana and pear smoothies or strawberry smoothies
I'm not aware about this.
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  #24  
Old 01-22-2014, 10:39 PM
Brice Brice is offline
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Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.
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  #25  
Old 04-18-2014, 11:31 PM
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Quote:
Originally Posted by Brice View Post
Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.
Any comment?
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  #26  
Old 04-18-2014, 11:42 PM
Brice Brice is offline
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Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.
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  #27  
Old 08-13-2014, 01:03 AM
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Well, I drink more and more water.. Water is the medium in which most cellular activities take place, including the transport and burning of fat.

In addition, drinking plenty of calorie-free water makes you me full and eat less. I drink at least 1 ounce of water per 2 pounds of bodyweight a day (that's 100 ounces for a 200-pound person).

I keep a 20-ounce water bottle at my desk, fill it five times a day, and I'm set. Its part of my Balanced diet!
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