Go Back   Bodybuilding.net - Bodybuilding Forum > >


Fill me up!



Reply
 
Thread Tools Display Modes
  #1  
Old 05-09-2007, 09:44 PM
RPG1212 RPG1212 is offline
Rank: New Member
 
Join Date: May 2007
Posts: 13
Default Fill me up!

What are some things that can fill me up and keep the cravings away? Any type of shake or small meals/snacks?
Reply With Quote
  #2  
Old 05-10-2007, 07:53 AM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default

Cravings for what? Sweets? I have this slushy/snow cone maker/ice shaver/whatever you wanna call it and you buy syrups for it. They have sudar free syrups and i eat the shit out of those things. Or diet soda, etc... Food wise, you can eat all the tuna, chicken, lean meats, veggies, etc... that you want
Reply With Quote
  #3  
Old 05-10-2007, 07:58 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

I have an ice shaver too, I'll have to see where I can get sugar free syrups, good shit schorcher
Reply With Quote
  #4  
Old 05-10-2007, 09:31 AM
hunt0r's Avatar
hunt0r hunt0r is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 305
Send a message via AIM to hunt0r
Default

When I am having sugar cravings I eat 1 bite size hersey extra dark chocolate. It is just enough to help with cravings and I have heard of dark chocolate having some good health benefits!
__________________
"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
Reply With Quote
  #5  
Old 05-10-2007, 10:07 AM
RPG1212 RPG1212 is offline
Rank: New Member
 
Join Date: May 2007
Posts: 13
Default

Quote:
Originally Posted by Scorcher2005 View Post
Cravings for what? Sweets? I have this slushy/snow cone maker/ice shaver/whatever you wanna call it and you buy syrups for it. They have sudar free syrups and i eat the shit out of those things. Or diet soda, etc... Food wise, you can eat all the tuna, chicken, lean meats, veggies, etc... that you want
Just general cravings. I do get cravings for sweets, but I usually hold them off. I'm talking like about about an hour after I eat I might get hungry and I rather not eat more chicken or something ya know? This usually happens late at night too.

Does this mean I have a bad diet plan too? Or am I just simply getting hungry?
Reply With Quote
  #6  
Old 05-10-2007, 10:11 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

Quote:
Originally Posted by hunt0r View Post
When I am having sugar cravings I eat 1 bite size hersey extra dark chocolate. It is just enough to help with cravings and I have heard of dark chocolate having some good health benefits!
I love dark chocolate, to the point i wont eat regular chocolate anymore. The dove bite size pieces are good for that sugar craving too, as long as you hide the rest of the bag.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
  #7  
Old 05-10-2007, 10:30 AM
hunt0r's Avatar
hunt0r hunt0r is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 305
Send a message via AIM to hunt0r
Default

Quote:
Originally Posted by hrdgain81 View Post
I love dark chocolate, to the point i wont eat regular chocolate anymore. The dove bite size pieces are good for that sugar craving too, as long as you hide the rest of the bag.
I actually keep them in the freezer and just take out one per night and that is my limit. By eating it frozen it takes longer to eat and I enjoy it more instead of popping like 10 of them. I also will not go near milk chocolate anymore...dark is where its at!
Reply With Quote
  #8  
Old 05-10-2007, 10:54 AM
hunt0r's Avatar
hunt0r hunt0r is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 305
Send a message via AIM to hunt0r
Default

Quote:
Originally Posted by RPG1212 View Post
Just general cravings. I do get cravings for sweets, but I usually hold them off. I'm talking like about about an hour after I eat I might get hungry and I rather not eat more chicken or something ya know? This usually happens late at night too.
I usually try to drink some water when im feeling hungry after a meal. Maybe try a protein shake?
Reply With Quote
  #9  
Old 05-10-2007, 11:39 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

^^ good suggestion, but honestly RPG you will get used to that. I would alway eat around 7 or 8 and think I was hungry again by 10pm. Just push that craving aside, and hit up a protien shake before bed.
Reply With Quote
  #10  
Old 05-10-2007, 05:29 PM
RPG1212 RPG1212 is offline
Rank: New Member
 
Join Date: May 2007
Posts: 13
Default

Thanks guys. I'll try this stuff next time they come around!
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:36 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.