A half gallon might be a bit much. I also think dropping down to 1% would knock off some of those calories. I think skim is sick haha. Sugar wise, milk is not terrible but if your drinking 8 glasses a day, its something to be aware of...
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The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.
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