It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
i do drink water its just i sweat a lot and if i drink too much water i get sick to my stomach during my workout and i enjoy pb with my shakes but i thought u needed some fats after a workout?
Threaded Mode