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Help - TUNA



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Old 11-14-2011, 09:16 PM
WhiskeyTango WhiskeyTango is offline
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Join Date: Nov 2011
Location: Indianapolis, Indiana
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Quote:
Originally Posted by adal01 View Post
Salmon is a great replacement for Tuna. It's less dry and fishy. Also, you get great Omega 3 fatty acids from tuna as well.

I would not rulle tuna out completly since it's such a great food. High protien and low fat. Just try to keep eating some of it. At some point your body may develop a taste for it.

I hated brussel sprouts when I was younger now I love it.
Would there be significant benefits from eating Salmon? Usually 3 times a week I eat a can/packet of tuna.
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