Go Back   Bodybuilding.net - Bodybuilding Forum > >


I unload the trucks at Chick Fil A and on Thursday mornings,



Reply
 
Thread Tools Display Modes
  #1  
Old 07-05-2006, 02:38 PM
jagsfan05 jagsfan05 is offline
Rank: Member
 
Join Date: Apr 2006
Posts: 123
Default I unload the trucks at Chick Fil A and on Thursday mornings,

I get free breakfast. So I want to start eating better and bulk up. I am trying to eat 3 meals a day.

Our website is: www.chickfila.com so could someone help pick me out a good big breakfast? We have eggs, fruitcups, etc.

Thanks so much!
Reply With Quote
  #2  
Old 07-05-2006, 03:15 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Three meals a day is a start...you should be going for at least 6. Better yet just munch constantly on the job. Everything you need to know to pick the right things is in the nutrition forum...esp the stickies. How long do you think you can go alone asking people to pick a diet for you? You have to learn to do this stuff for yourself.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #3  
Old 07-05-2006, 03:28 PM
Dr X's Avatar
Dr X Dr X is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Default

Trying to eat 3 meals a day, what were you doing before?
Like Eric said 6 meals a day at least and go for 8 if you can. the only reason I say 8 because you might slightly pause between eating all day so we call that a meal. Plenty of good reads in the stickies.
__________________
The Fool say in his heart "There is no God"
Reply With Quote
  #4  
Old 07-07-2006, 07:11 AM
sdf42450's Avatar
sdf42450 sdf42450 is offline
Rank: Member
 
Join Date: Mar 2005
Posts: 425
Default

load up with as much grilled chicken and eggs as they'll let you have...

if bulking though, i'd be really tempted to get that Chicken, Egg & Cheese on Sunflower Multigrain Bagel
Reply With Quote
  #5  
Old 07-07-2006, 10:09 AM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
Default

As many eggs as they let you get your hands on for breakfast and Some good carbs, as many as they let you get your hands on just dont go to crazy
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 08:42 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.