Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


I'm driving myself crazy!



Reply
 
Thread Tools Display Modes
  #11  
Old 08-27-2008, 03:42 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Wow, Ricks, good numbers on the weights. That is great, considering that a lot of people your age won't even touch weights!! Heck, a lot of people my age won't touch anything but machines!!
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!
Reply With Quote
  #12  
Old 08-28-2008, 02:09 AM
ricks's Avatar
ricks ricks is offline
Rank: New Member
 
Join Date: May 2007
Location: New Jersey
Posts: 31
Red face

I've been lifting on and off since I was 28.

I think for me that machines, with a couple of exceptions, just don't get it done.

I stick to the compound movements and go hard. My "deconditioning" is usually a week off.

I try to encourage anyone, regardless of age, to get into resistance training and cardio. The combination has served me well through the years.

Weight and age are both just numbers. Heavy or getting older shouldn't hold anyone back!
Reply With Quote
  #13  
Old 08-28-2008, 08:37 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Great work man. I hope you are able to continue lifting for many years to come! You have impressive lifts as well!

You squat more then I do and I dont' even have bone spurs to complain about! haha

IronWorker
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 05:21 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.