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06-09-2008, 12:01 AM
DragginByU
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Posts: 14
Just a quick question.
Reagrding the stick "How to Bulk", is all of that info still up to date? I know it was posted in 2005, but has there been new studies performed that show otherwise as to what was posted?
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06-09-2008, 03:39 AM
Ross86
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Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
You can scratch the glutamine part IMO, but I think the rest of it is still very accurate.
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06-09-2008, 04:53 AM
widdoes2504
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Agreed
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