Ignore the second breakdown I posted in the original post. They didn't serve what I thought they would tonight, so I didnt get what I was expecting.
Here is the breakdown including what I had for dinner
grams cals %total
Total: 4915
Fat: 227 2039 42%
Sat: 82 734 15%
Poly: 29 261 5%
Mono: 100 903 18%
Carbs: 532 2068 42%
Fiber: 14 0 0%
Protein: 199 796 16%
Alcohol: 0 0 0%
That is from 3 meals today
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