Bodybuilding.net - Bodybuilding Forum

Are you bulking or cutting?

Bulk I use 40/40/20 Pro/Carbs/Fat

Trying to bulk. It is really hard to get the numbers perfect on the trash food that they feed us in the chow hall here. Once I actually get overseas, it will be much easier to control because they have several different choices whereas right now we have 2 main line choices and 2 fast food type choices (grilled cheese or corndog)

I would wait until you get overseas to bulk if you can't get enough protein where you're at. Everybody is different but I know if went above maintence with 20 percent protein my gains wouldn't be lean.